When I am ok,
the world is ok

Become an explorer of yourself

We believe that the power of consistent practice lies in forming new habits, which gradually overshadow and weaken older ones.

How we perceive the world.

When all 5 senses are fully engaged, they amplify the brain`s intake of information. Your response to this input reflects how you perceive and experience life.

Your buddies

Transforming your habits is a journey, but you don’t have
to do it alone. With a buddy to cheer you on, you’ll shape
routines that inspire the feelings you’re striving for. Every adult stays young to the extent that they are willing to keep the child within them alive.

Your tools

journaling
videos
meditation
workouts
bilateral stimulation
cognitive restruscturing
excercises
bilateral music

What people are saying

Meet the Team

Maria Elena Collazo, Psy.D.

Clinical Psychologist and Founder

Lizette Morales, PhD

Doctor in Counseling Psychology

Jessica Mantell 

M.S.Ed, L.D.N., C.N.S.

Anas Mahmoud,

M.S.Ed, C.S.C.S.

advisors

Georgette de Jesús

MD Psychiatrist

Sabrina Yanguas

Artist

Pablo Arciniegas

Coach and Brand Strategist

More tools and content coming soon.